Swedish VS. Deep Tissue Massage
There are many types of Massage therapy. The most common terms are "Swedish" and "Deep Tissue". The difference between them is basically in the approach to the body.
Swedish Massage focus is great for stimulating the central nervous system in a way to promote relaxation, circulation and an overall sense of wellness.
Deep Tissue is a bit more invasive with focus on the adhesions that may be a result ...
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