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Swedish VS. Deep Tissue Massage


There are many types of Massage therapy. The most common terms are "Swedish" and "Deep Tissue". The difference between them is basically in the approach to the body.

Swedish Massage focus is great for stimulating the central nervous system in a way to promote relaxation, circulation and an overall sense of wellness.

Deep Tissue is a bit more invasive with focus on the adhesions that may be a result ...

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Last updated 1 week, 5 days ago.
Posted in Health.
156 views - comments (4)
Last comment by ChuckWatersLMT 1 week, 4 days ago
PTSD, Anxiety, Stress & Depression


There are many illnesses that benefit greatly from Massage Therapy. Many People underestimate it because in this country we have been programmed that a pill or surgery is the answer. There is a time and place for everything however its in most peoples best interest to seek out a Professional Licensed Therapist who can provide a treatment plan to directly effect the specific condition that the client is suffering from.

Understanding that ...

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Last updated 2 weeks, 4 days ago.
Posted in Health.
177 views - comments (0)
 
Ebola, Ideology and Common Sense


Ebola, Ideology and Common Sense
Friday - October 17, 2014 at 12:01 am

By Patrick J. Buchanan

Growing up in Washington in the 1930s and ’40s, our home was, several times, put under quarantine. A poster would be tacked on the door indicating the presence within of a contagious disease — measles, mumps, chicken pox, scarlet fever.

None of us believed we were victims of ...

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Last updated 2 months ago.
Posted in Health.
197 views - comments (2)
Last comment by shannalat 1 month, 4 weeks ago
Ebola


What's your opinion on letting all these foreign people into our country? If they come from Africa we face Ebolia! If they come threw Mexico we face TB, measles, and god only knows what else.... I say close the boarders and put up a "NO FLY ZONE" from these countries until we can make sure we will not put "Americans' in harms way... What is your opinion?

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Last updated 2 months ago.
Posted in Health.
314 views - comments (9)
Last comment by shannalat 1 month, 4 weeks ago
Is It Necessary to Count Calories or Just Focus On


The amount of calories you consume and expend is what determines your weight. However, the most important thing to consider is the source of calories. You food and macronutrient choices play a vital role when it comes to fat loss, muscle gain, remaining satiated, being physically fit among other things.

Besides, it is good to understand that the two aspects – the quantity and quality of food are intertwined and cannot be ...

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Last updated 2 months, 2 weeks ago.
Posted in Health.
300 views - comments (0)
 

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