
Yup, smoking is nasty. I used to smoke some years back and tried to quit for nearly a year. Nothing worked. Finally I began eating fruit during my 15 minute breaks (to help with energy) and then of course I had to have my smoke; YUCK! I couldn't finish that cigarette and it took all but 2 days and I haven't touched one again.
It's not a good habit to develop, but it is hard to leave <i>because</i> it is a drug. It's best not to start, but who hasn't experimented at some point? A lot of people have and I know a lot of really good, decent people who smoke.
Anyway, good post.
Siafu
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Opininated1,
I'm a former smoker and am glad to see that you don't plan to light up. It is a terrible and nasty habit.
Don't be too hard on smokers, though. It's a tough habit to break. When I quit, after about 35 years, I was out of commission for a month or so. I got my work done, but was totally in a fog and could only sleep when I was not at work. Luckily, my family and friends supported me.
And even now, nearly 10 years after quitting, I still crave a puff on a cancer stick every now and then.
pat
You only have to watch one person you care about die the slow, debilitating death of lung cancer to never want to smoke. What fails to be mentioned when talking about lung cancer is that by the time you find out you have it, your lungs have already sent the cancer to other parts of your body via the bloodstream. You may "cure" the lung cancer, but the cancer in the other parts of your body as a result are the ones that often end your life. I grew up in a home with a chain-smoker and watched the results of that habit as her hospice care-taker when my father could not do it by himself any longer.
Smoking is probably more addictive than any other drug habit out there. But it is indeed a drug habit, and just as surely will destroy your health like heroine, crack, or meth. It is just a slower, more subtle death. Don't start if you havent, and find help to stop if you do smoke. Treat it like a drug habit, not as a socially acceptable addiction and fight it just as hard.